REVIEWS

Before training with Ron I did not have a real understanding of proper strategy to achieve the most results for my workout routine. Ron has showed me proper lifting form as well as a great variety of exercises and how to arrange my workouts. I especially appreciate his knowledge of body mechanics and education.

Crystal A.

After physical therapy for many injuries I was referred to extend my exercise program with Ron’s Core-Fit Training. Not only did I receive great training but the education on functional movement, neurological response, and heart rate controlled training have really improved my life!

Arthur R.