Meet our Leader
Ron Raines is a former Marine and accomplished triathlete and athletic coach at all levels who is accredited through ACE, ACSM, AFAA, TRX, Spinning and CrossFit Level 1 and Aerobic Capacity Training. Ron also has continuing education in Corrective Exercise for Musculoskeletal Injuries and Kinetic Link Training
Ron’s passion is coaching and working with individuals who are looking to improve their wellness level, from occupational rehab to military readiness to personal competitions in all categories.
His extensive knowledge of training techniques, nutritional efficiency and functional wellness ensures that all Core-Fit training members will work out safely and effectively, whatever their goals.
Chat with us
Let’s schedule a face-to-face introduction and gym walk-through to see how we can assist you with your goals. We’re looking forward to meeting you!